A 6-week 1:1 journey designed to gently release emotional blocks, regulate your nervous system, and reconnect you to your body’s innate wisdom. Through somatic and energetic healing, you’ll soften protective layers, unravel old patterns, and return to a deeper sense of safety and wholeness.
Maybe you’ve been carrying more than you can hold.
The heaviness in your chest. The exhaustion that lingers no matter how much you rest. The tightness in your body that never quite softens.
You’ve tried to keep going. To push through.
But deep down, you know what you need isn’t another distraction, or another quick fix.
What you need is a safe space to lay it all down.
To breathe again. To be held.
To let your body and soul unwind the weight of the past.
Deep Healing is a nurturing 6-week container designed to help your whole system reset. Through a blend of somatic healing, nervous system regulation, and energy work, you’ll be supported in releasing stored emotions and restoring balance in your body and energy field.
This journey isn’t about “fixing” you.
It’s about remembering the wholeness that’s already within you — and creating the safety your system has been craving to finally rest, release, and recalibrate.
Therapy can give you clarity. Yoga or meditation can bring moments of relief. Talking to friends can help lighten the load.
But sometimes the pain lives deeper than words.
Stored in your muscles. Your breath. Your energy.
That’s why “pushing through” or analyzing the past only gets you so far.
Deep Healing works directly with the body and energy — where the old imprints are stored — so you can finally let them dissolve.
This may not be for you if…
You’ll receive six one-on-one healing sessions. I guide you through a blend of somatic practices that help you feel and release what’s been stored in your system, combined with energy healing to clear blockages and restore balance in your field. Together, these approaches calm the nervous system, dissolve emotional heaviness, and create space for deep rest and renewal.
Between sessions, you’ll be supported with intentional practices and integration exercises that help you ground and embody the shifts occurring on energetic, emotional, and spiritual levels. These tools are designed to anchor your insights into daily life, deepen your connection with your energy field, and strengthen your self-healing capacity.
You won’t be doing this alone. Throughout the journey, you’ll have access to exclusive support where you can ask questions, share breakthroughs, and receive guidance in real-time. Whether you need clarity, encouragement, or energetic recalibration between sessions, you’ll be held in a space that honors your process every step of the way.
Six private healing sessions, integration exercises & exclusive support throughout the program.
Six private healing sessions, integration exercises & exclusive support throughout the program.
I bring together my background in psychology with years of training in somatic therapy, nervous system regulation, and energy healing.
This isn’t a process where you have to do all the work alone. It’s a space where you’re held, supported, and guided with gentleness.
Together, we create the safety for your system to remember its own wisdom and return to its natural balance.
Therapy works through the mind, but much of our pain is stored in the body and energy system. In these sessions, we go deeper than words — using somatic and energetic healing to help your whole being release what it’s been carrying.
Not at all. You only need an openness to the process. I will guide you gently through everything, at a pace that feels safe and comfortable for you.
That’s completely normal — healing can bring up emotions. My role is to create safety and guide you with compassion, so you never have to go through it alone. We always go at the pace your system is ready for.
Sessions are available both online and in person. Energy and somatic work are just as powerful virtually, so you can receive support no matter where you are.
Yes. I offer gentle practices and tools you can use between our meetings, and I’m available for light guidance if anything arises in the process.
You’ll also receive integration practices to anchor what unfolds and shifts.
