Start meditating in 7 easy steps
Dive into the world of meditation and get started with these 7 easy steps, perfect for total beginners!
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Find magic everywhere you look. Inspiration for your soul, body and mind.
Dive into the world of meditation and get started with these 7 easy steps, perfect for total beginners!
Online women’s circles can be a great way to connect, share and feel heard from the comfort of your home.
Experience the magic that happens when women gather together to support, celebrate and empower each other in a women’s circle.
It’s the small, everyday rituals and spiritual practices that will help you to connect with your soul, the divine, and spirits. A new way of experiencing life is awaiting you.
Discover the magic of mantras and one of the oldest and most powerful Sanskrit mantras from the Vedas: The Gayatri Mantra.
The key to finding the right meditation position for you and enjoying your practice: Comfort is queen!
Mindful yoga requires you to pay attention and be fully present when moving. It’s a way of finding a connection with your body, mind and soul.
Here are 5 mindful tips to help you sleep better, wake up nourished and full of energy.
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